5 DAY
Spring Cleanse
For Busy Women Looking to Balance The Body If It's Communicating With:
- Headaches and migraines
- Seasonal allergies
- Eye problems such as stye's, conjunctivitis or dark circles
- Low energy
- Poor better
- Anger and irritation
- Hormonal imbalance
We shared more about our spring cleanse in the video below.
What you get:
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Naturopathic techniques to support the gallbladder and liver so you can start to clear toxins from your organs even if you feel low on energy to avoid illness in these areas inc allergies
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Correct ways to detox in the Spring, to destress organs, calm allergies, prevent emotional outbursts, improve energy and sleep.
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Simple foods to include that will support the gallbladder and liver, specifically PLUS an easy to-follow menu plan. This will help you detox your organs and revitalise your energy.
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Quick breathwork and yoga daily routines that will help you slow down and create cleanse and detox your these organs. Just 15 minutes, so you can find the time to exercise in a way that feels easy to manage at this time of year.
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Celebration ritual for the Equinox itself to connect with the seasonal change in a deep and meaningful way to spark creativity and find the joy in the season.
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Whatsapp group for the community and support you need to follow through.
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Bonus candle lit meditation to cleanse your optical tracts
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